Category Archives: video

free Yoga Zone instructional videos on Hulu

If you have been wanting to practice yoga, but don’t want to shell out the money for a class or dvds, check out these free Yoga Zone instructional videos on Hulu here.

Currently there are 33 videos to choose from so no matter if you are a beginner or an intermediate, there will be a video for you.

A few of them are instructed by Alan Finger, featured in the yoga documentary Enlighten Up! which you can also watch for free on Hulu.

Enjoy!  🙂


Meditation Prescribed by More Doctors, Study Finds – ABC News

Meditation Prescribed by More Doctors, Study Finds – ABC News.

Very interesting video on meditation and the health and happiness benefits of it.  Enjoy!  (Yes, I am a big believer in the powers of meditation and I do believe it fits well in my “barely minimalist” lifestyle.  More about this in another post coming soon :))